A 12 week transformation programme training with us twice per week.
Expect to lose at least 2 stones in weight and 2 dress sizes!
A Personal exercise programme tailored to your needs coached by our expert trainers
A Personal nutritional plan tailored to your dietary requirements
Posture Correction when applicable
Supplementation recommenations
Motivation
Support and advice when you need it from your coach via email and text
A great way to turn yourself around with 12 weekly home personal training sessions
Expect to lose at least a stone in weight and drop a dress size!
A Personal exercise programme tailored to your needs coached by our expert trainers
A Personal nutritional plan tailored to your dietary requirements
Posture Correction when applicable
Supplementation recommenations
Motivation
Support and advice when you need it from your coach via email and text
A FREE consulation for you to get more information on a personal one-to-one basis.
Single 1 hour personal training sessions at just £35. Results vary / person